Organic Kattuyanam

Health Benefits

·      Lowers blood sugar levels: Kattuyanam rice has a low glycemic index, which means that it releases glucose into the bloodstream slowly, helping to prevent spikes in blood sugar levels. This makes it a good choice for people with diabetes or those who are trying to manage their blood sugar levels.

·      Improves digestion: Kattuyanam rice is a good source of fiber, which can help to keep you regular and improve digestion. The fiber in Kattuyanam rice also helps to bind to cholesterol and remove it from the body, which can help to lower cholesterol levels.

·      Boosts immunity: Kattuyanam rice is a good source of antioxidants, which can help to protect your body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases.

·      Strengthens the heart: Kattuyanam rice is a good source of magnesium, which is important for heart health. Magnesium helps to regulate blood pressure and heart rhythm.

·      Protects against cancer: Kattuyanam rice is a good source of anthocyanins, which are antioxidants that have been shown to have anti-cancer properties. Anthocyanins can help to protect cells from damage and prevent the growth of cancer cells.